12 Steps For Self Care

cwote:

1. If it feels wrong, don’t do it
   
2. Say exactly what you mean
   
3. Don’t be a people pleaser
   
4. Trust your instincts 
   
5. Never speak bad about yourself
   
6. Never give up on your dreams
   
7. Don’t be afraid to say “no”
   
8. Don’t be afraid to say “yes”
   
9. Be KIND to yourself
   
10. Let go of what you can’t control
    
11. Stay away from drama & negativity
    
12. LOVE
    

(via silversands)

urbanoutfucks:

Things that say a lot about people: 

• the way which they treat the waiter/waitress
• how they feel about the weather
• whether they dog ear pages or highlight in books 
• fingernails 
• and hands in general
• their preferred creative outlet
• how much they dread/enjoy talking on the phone
• whether or not they drink coffee
• if they ever forget to eat
• how honest they are with themselves (and others)
• if they correct your grammar
• and whether or not they get nervous before haircuts

(via hello-alva)

drealove:

brownmuva:

doaasadek:

I got my heart broken and I survived, I failed 3 courses in university and graduated, I got rejected in the very first job I applied for and got promoted yesterday, I went through hard times with my family but then two years later, we laughed our hearts out over lunch, The closest friends disappointed me several times but I made new friends and loved them with all my heart. I did it once, I can do it again.

I NEEDED THIS SO BADLY

I FELT LIKE I WAS THE ONLY ONE GOING THROUGH SHIT LIKE THIS OMFG

(via bigdaddydianna)